Pandemic COVID-19 has changed people’s habits in terms of maintaining cleanliness, especially on the hands. Just look at how hand sanitizers currently maintain a very valuable item that hunted by many people. But, did you know that using hand sanitizer in excess is also not good?
Keep in mind that our skin indeed filled with a collection of living microorganisms called a microbiome. Microbiome which consists of viruses and bacteria is not all bad, but there are also many who are good and tasked with maintaining and making the protective wall of the skin still functioning.
However, according to David Coil, Ph.D., a microbiologist at UC Davis Genome Center, United States, the good microbiome will die if we use the hand sanitizer excessively. So, the wise use of this hand sanitizing gel must still be put forward.
Page Reader’s Digest writing, at least 10 moments in which you are considered excessive use of hand sanitizer, as follows.
1. You have washed your hands with soap and water:
You no longer need to use a hand sanitizer to make germ-free hands when washing with soap and water. According to the Centers for Disease Control and Prevention (CDC), the best way to kill germs is to wash your hands. But, if you are traveling and have difficulty reaching soap, a hand sanitizer will be very helpful.
2. Your hands are dirty:
When hands look dirty you should not clean using a hand sanitizer. Because it will actually make your hands dirtier. Be aware that hand sanitizers cannot clean dirt and do not effectively kill bacteria or viruses when hands are filled with soil, for example. In this situation, cleaning your hands with soap and water recommended. Not a hand sanitizer.
3. You have only come into contact with chemicals:
The CDC emphasizes that hand sanitizers will not be effectively used to treat contamination of chemicals such as pesticides or heavy metals. A study revealed the use of hand sanitizers after coming into contact with chemicals would actually increase the level of pesticides in contaminated hands. In this situation, washing your hands with soap and water is recommended.
4. When someone next to you sneezes:
When someone near you sneezes or coughs, you will definitely reflexively look for a hand sanitizer. During the COVID-19 pandemic, those of you who were in that situation should have washed their hands immediately. Make sure your hands are sterile before touching your face.
5. You haven’t touched anything.:
If it has become a habit, you can just sprinkle hand sanitizer without thinking before touching what. Getting uses to keep hands clean is good, but the use of hand sanitizers can excessively form resistance to bacteria. A study has revealed, the more often we use hand sanitizers, the greater the possibility of germs being able to tolerate alcohol. So, it is highly recommended to use this product only when it is really needed.
6. When you are outside activities:
The use of hand sanitizers is actually not really needed when you move outside the home unless you want to eat. But, remember never to touch the face when the hands have not been cleaned. Use a hand sanitizer first to sterilize hands, but when you get home, wash your hands immediately with water and soap.
7. You only cleaned your hands five minutes ago:
Excessive use of hand sanitizer actually does not like the skin because it will make it dry. Rather than repeatedly applying a hand sanitizer, it is better to use it appropriately as soon as you feel you have been contaminated with viruses and bacteria. For example after shaking hands or touching objects that have the potential to be a nest of germs.
8. You have just touched raw food:
Hand sanitizers actually cannot completely clean your hands when you have just touched raw meat or fish. Food that is still raw is usually slimy. So what recommended in this condition is washing hands with soap and water.
9. You are with children:
AlthoughHand sanitizers are safe for use by children, but the CDC says that excessive use can make alcohol that is absorbed into your body turn into poison. This reinforced by data showing that in the United States in the period 2011-2015, the local poison control center had received 85,000 reports related to hand sanitizer exposure to children.
10. You just came out of the bathroom:
When you just get out of the shower, that means you have access to reach water and soap. So, the use of hand sanitizers after leaving the bathroom considered excessive.